Join us for this ALL LEVELS and FREE yoga class at the Hello Spring Festival in Hopkinsville! The yoga class will be led by Padma Dharmata, and is a unique class to include people of all levels and abilities, including modifications and advancements as needed. The yoga class utilizes fun music to get you moving, begins with a breath practice, and concludes with a 5-minute guided savasana or “rest”. BRING YOUR OWN MAT. A limited number of mats will be available for borrow at the event. Padma will have a couple of extra mats if needed, so please text ahead if you need to reserve a mat.
Full Event Details: https://www.facebook.com/events/1275732144223755